Pilates incorporates the benefits of weight training, aerobics, yoga, Tai Chi and meditation into a combination workout experience that is the choice of many professional athletes, dancers and actors.

Reduce Stress
Improve Muscle Tone
Energize Body
Improve Circulation
Improve Coordination
Flatten Stomach
Increase Flexibility
Reduce Pain & Stiffness
Improve Strength

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2100 Tremont - Columbus, Ohio

Exclusively By Referral

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